Client Testimonial: SARA

I started working with Charles in August 2023. My main goals were to build strength as I approached 50 and to better understand the types of food that are best for my age and goals.

I’ve made great progress with Charles. I’ve learned the principles of building strength as I age, transformed my shape, and gained a solid understanding of nutrition. Now, my focus is on shifting weight to reveal more of the definition I’ve worked so hard to develop. 

Seeing the changes in my body has been incredibly rewarding. Beyond that, developing a relationship with Charles and having fun during the process has made the journey even more enjoyable.